End The Weight Loss Struggle NOW!

This page used to try to get you to sign up for a special weight-loss program and buy certain products. BUT…

If you are serious about losing weight, you don’t need whey (or any other kind of) protein powder. You don’t need a special supplement.

You need to decide that slimming down is what you really want, and then figure out the eating lifestyle that works for your metabolism: low-carb (which should never be forever!) or high-carb.

You need to be willing to:

  • Exercise at least three times/week,
  • Not overeat,
  • Cut out the junk/fast/processed foods,
  • Join some kind of weight-loss support group (whether online or off), and
  • Not consume a lot of saturated fat.

If you’re not willing to commit to those basics, no weight-loss program in the world is going to help you for long.